Flow and Release

ANTIGUA, GUATEMALA

October 26 - 30, 2025

In the central highlands of Guatemala, set within lush forests with immersive views of volcanic peaks, this retreat is an invitation to release and let go. Designed around the art of surrender, the experience blends powerful movement and restorative stillness — from vinyasa yoga and mat pilates to breathwork, sound healing, and sensorial practices. Held in the quiet beauty of Villa Bokeh, it’s a chance to let go of what no longer serves and return with clarity.

5 days | 4 nights

MOVEMENT

Vinyasa yoga | Power yoga | Mat pilates | Restorative yoga

MINDFULNESS

Meditation | Breathwork

HEALING

Sound healing

RITUALS

Cacao ceremony | Collective rituals and integration

NOURISHMENT

Light breakfasts with seasonal fruit and nourishing brunch and dinners with one family-style dinner in town.

BEYOND THE MAT

Cold plunge | 1:1 Birth chart reading* | Spa treatments* | Lounging by the pool and enjoying hotel amenities | Exploring the local town and shops

From $2,650 per person

Prices vary based on accommodation options.
*optional offerings at an extra fee

Book now

Just outside the colonial city of Antigua, Villa Bokeh is nested in Guatemala’s lush central highlands, surrounded by volcanic peaks, misty forests, and flowering gardens. Set on six acres of private grounds, this boutique hotel flows between reflecting ponds and landscaped gardens, offering a peaceful escape immersed in nature and quiet elegance.

The Destination

Alexa Baboun and Anick Vorbe are yoga teachers, creatives, and the founders of Flow House — a space devoted to healing, growth, and transformation. Both originally from Haiti, their shared roots and love for mindful practices shape the way they hold space, blending movement, stillness, and ritual into every retreat.

Alexa, also the founder of clean beauty brand Babe Essentials, teaches powerful, breath-led flows designed to empower and release. Anick brings a calming presence and an eye for beauty, infusing her restorative classes and spaces with a quiet, nurturing energy. Together, they create safe, inspiring spaces for others to reset, reconnect, and return to themselves — one breath at a time.

The Retreat Hosts

MORNING:

Light breakfast with coffee, tea, and juices
Power yoga practice to activate energy
Breathwork

AFTERNOON:
Nourishing brunch
Free time for birth chart readings, spa treatments, or town exploration

EVENING:

Restorative yoga
Sound bath and meditation
Dinner and evening experience

*subject to change

Sample Day

An embodiment of local craftsmanship immersed in nature, Villa Bokeh is a Relais & Chateaux hacienda that blends traditional Guatemalan artistry with contemporary design. Every corner of the space reveals thoughtful, artistic detail, from handwoven textiles to curated antiques, offering a soulful stay that honors the beauty and heritage of its surroundings. Rooms feature king-sized beds, air conditioning, en-suite bathrooms, and custom furnishings, with many opening onto private gardens, courtyards, or terraces. Suites in the garden casitas include spacious indoor-outdoor layouts, soaking tubs, and fireplaces — bringing elevated luxury and grounded comfort to life in the highlands.