Set on a sunlit coastal farm in southern Portugal, this retreat moves to the pulse of 4Beat Yoga — a dynamic flow merging music, breath, and movement. Led by Luiz Madalena, each day blends energising yoga with restorative practice and breathwork, while a Reiki-infused sound healing adds a layer of deep release to the week. Between practices, life on the farm flows at an unhurried pace with shared farm-to-table meals, time among the baby goats and peacocks, and striking hikes along wild beaches. Surfing, swimming, or simply soaking in the quiet beauty of the Alentejo coast complete the rhythm of days rooted in community and wholesome living.
