Hosted by Daria Darmaniyan at Wylder Somerset, this retreat pairs an intentionally designed programme with the slower rhythms of rural living. Days begin with dynamic morning practices blending Vinyasa, Mandala, and 4Beat styles, before softening into afternoons of Yin and Katonah yoga, with guided breathwork, meditation, and contrast therapy woven throughout. Beyond the practices, time opens up for countryside walks and unhurried hours beside the heated pool or by the fire with a book. Evenings gather around beautifully prepared garden-to-table meals, celebrating seasonal ingredients grown and sourced close to the estate. Rooted in the pace and calm of rural Somerset, the experience creates a lasting sense of restoration and renewal.
