Held on the south coast of Sri Lanka, this retreat unfolds as a week of togetherness, movement, and deep restoration. Through yoga, breathwork, meditation, sound baths, cacao ceremonies, and embodiment practices, space is created to reconnect with body and spirit. Ecstatic dance, workshops, and communal rituals weave moments of joy and celebration into the journey, balancing stillness with expression. Surrounded by the vibrant energy of the jungle and the soothing presence of the ocean, the experience becomes both nurturing and transformative — opening up space for presence and reconnection.
Bloom Retreat
AHANGAMA, SRI LANKA
January 18 – 25, 2026
8 days | 7 nights
Movement
Yoga | Embodied Flow | Ecstatic dance | Yin yoga
Mindfulness
Meditation | Breathwork | Yoga nidra
Healing
Sound healing
Rituals
Cacao ceremony | Kirtan
Nourishment
Wholesome vegetarian or vegan meals for brunch and dinner | Healthy snacks with fresh fruit and teas
Beyond the Mat
Beach time | Surf lessons* | Lounging by the pool | Beach bonfire & music | Visits to ancient temples, tea plantation or waterfalls*
The Destination
Flowground is a minimalistic retreat home, nestled among paddy fields on Sri Lanka’s south coast. Spread across two stories, it blends open, grounding design with natural beauty, featuring a yoga shala that overlooks the fields and a pool that invites rest between practices. Just a short distance away lies Ahangama, a laid-back surf town where golden beaches meet coconut groves, cafés, and a vibrant yet unhurried rhythm of life.
The Retreat Host
Born from a shared vision of holistic well-being and personal growth, Jonny and Natalija, have united their passions to create a sanctuary for like-minded souls.
Jonny has been teaching yoga for over a decade, guiding students at retreats, trainings, and festivals around the world. With roots in both yoga and music, he blends movement and sound to create immersive experiences that are both grounding and transformative. Natalija is a yoga teacher and certified sound practitioner with over 500 hours of training, known for her warm presence and holistic approach. With a background in social work and a deep connection to music, she integrates traditional yoga, sound healing, and embodiment practices to create accessible spaces of compassion and connection.
Together, they bring a warm, nurturing balance of strength and stillness to this retreat, weaving yoga, sound, and community into a journey of restoration and reconnection.
Sample Day
morning
Herbal tea and free time for journaling
Meditation, Breathwork and Yoga
Wholesome fresh brunch
Community circle & share
afternoon
Free time to relax by the pool, go to the beach, or take a surfing lesson
evening
Cacao Ceremony or Ecstatic Dance
Nourishing dinner
Evening sound bath
*subject to change
Accommodation
The retreat home carries a clean, natural design, stretched across two stories with five bedrooms, a fully equipped kitchen, a smaller kitchenette, cosy living areas, and a spacious outdoor dining space. A lush garden frames an inviting infinity pool overlooking the paddy fields, creating a serene backdrop for rest between practices.
Guest rooms are light and airy, with comfortable bedding, en-suite bathrooms, air conditioning, and thoughtful details for ease. Large windows and terraces open to the sights and sounds of the jungle, carrying the rhythms of the island into each space. Whether overlooking the fields or nestled in the gardens, the rooms offer a quiet place to rest, restore, and integrate the day’s practices.
Style: Elegant Comfort
Rooms & Rates
Shared Room
King bed or two single beds | En-suite bathroom | 2 guests
Spacious room with option of a king bed or two singles, complete with en-suite bathroom and air conditioning. Handmade furnishings and a private balcony overlooking the paddies and coconut palms create a restful setting.
CHF 1,600 double (per person)
Deposit: CHF 500 per person
Single Room
King bed | En-suite bathroom |
Private room with king-size bed, en-suite bathroom, and air conditioning. Furnished with handmade pieces and opening onto a balcony with views of the paddy fields and coconut palms. Available upon request.
Online booking is currently unavailable for this room. Please contact us directly to make a reservation.