On the shores of Jamaica’s northern coast, this five day retreat offers a soulful immersion into movement and renewal. Mornings begin with vinyasa flows overlooking the ocean, while afternoons invite rest, exploration, and connection. With daily yoga, nourishing Caribbean-inspired meals, and time carved out for beachside stillness and cultural discovery, this experience is designed to restore both body and spirit.
Caribbean Escape Retreat
MONTEGO BAY, JAMAICA
October 22 – 26, 2025
5 days | 4 nights
Movement
Vinyasa yoga | Yin yoga
Mindfulness
Meditation
Nourishment
Gourmet, nourishing meals provided by local chefs for breakfast, lunch, and dinner.
Beyond the Mat
Catamaran ride | Day trip to Negril and the famous Rick's Cafe | Cliff jumping | Relaxing by the infinity pool | Massages at the villa
Interested in this retreat? Get in touch for pricing and availability.
Get in touchThe Destination
Set along Jamaica’s northwestern coast, Montego Bay is a vibrant tapestry of turquoise waters, jungle-covered hills, and rich island culture. Tucked into this tropical haven, Silent Waters Villa sits atop one of the highest hills in Montego Bay, offering sweeping views of the ocean and surrounding forests. A perfect space for serene seclusion, this exquisite hilltop estate is where nature, privacy, and elevated Caribbean living meet.
The Retreat Host
Sydney Young is a Miami-based yoga instructor known for her fluid, creative sequencing and practice that blends Ashtanga, Vinyasa, and Yin. Trained in Costa Rica and Thailand, her practice is rooted in deep connection through movement, breath, and presence. Sydney has led retreats across the globe, from Bali to the Caribbean, offering spaces for restoration and connection.
Sample Day
morning
Vinyasa yoga overlooking the ocean
Breakfast
afternoon
Catamaran ride and snorkeling
Fresh lunch
evening
Free time to relax by the infinity pool or enjoy a massage at the villa
Community dinner
*subject to change
Accommodation
Silent Waters Villa is a private sanctuary that spans multiple pavilions and suites, each opening onto private terraces with sweeping sea or forest views. Each villa is distinct in design, featuring open-air living areas, king-sized beds, en-suite bathrooms, carved teak furnishings, and air conditioning for comfort. Shared spaces include twin infinity pools, private massage rooms, and a shaded pavilion for communal gatherings or moments of stillness.
Style: Elevated Escape
