In the central highlands of Guatemala, set within lush forests with immersive views of volcanic peaks, this retreat is an invitation to release and let go. Designed around the art of surrender, the experience blends powerful movement and restorative stillness — from vinyasa yoga and mat pilates to breathwork, sound healing, and sensorial practices. Held in the quiet beauty of Villa Bokeh, it’s a chance to let go of what no longer serves and return with clarity.
Flow and Release
ANTIGUA, GUATEMALA




5 days | 4 nights


Movement
Vinyasa yoga | Power yoga | Restorative yoga

Mindfulness
Meditation | Breathwork

Healing
Sound healing

Rituals
Cacao ceremony | Collective rituals and integration

Nourishment
Light breakfasts with seasonal fruit and nourishing brunch and dinners with one family-style dinner in town.

Beyond the Mat
Cold plunge | 1:1 Birth chart reading* | Spa treatments* | Lounging by the pool and enjoying hotel amenities | Exploring the local town and shops
Interested in this retreat? Get in touch for pricing and availability.
Get in touchThe Destination
Just outside the colonial city of Antigua, Villa Bokeh is nested in Guatemala’s lush central highlands, surrounded by volcanic peaks, misty forests, and flowering gardens. Set on six acres of private grounds, this boutique hotel flows between reflecting ponds and landscaped gardens, offering a peaceful escape immersed in nature and quiet elegance.


The Retreat Host
Alexa Baboun and Anick Vorbe are yoga teachers, creatives, and the founders of Flow House — a space devoted to healing, growth, and transformation. Both originally from Haiti, their shared roots and love for mindful practices shape the way they hold space, blending movement, stillness, and ritual into every retreat.
Alexa, also the founder of clean beauty brand Babe Essentials, teaches powerful, breath-led flows designed to empower and release. Anick brings a calming presence and an eye for beauty, infusing her restorative classes and spaces with a quiet, nurturing energy. Together, they create safe, inspiring spaces for others to reset, reconnect, and return to themselves — one breath at a time.

Sample Day
morning
Light breakfast with coffee, tea, and fresh juices
Power yoga practice to activate energy
Breathwork session
afternoon
Nourishing brunch
Free time for birth chart readings, spa treatments, or town exploration
evening
Restorative yoga
Sound bath and meditation
Dinner and evening experience
*subject to change




Accommodation
An embodiment of local craftsmanship immersed in nature, Villa Bokeh is a Relais & Chateaux hacienda that blends traditional Guatemalan artistry with contemporary design. Every corner of the space reveals thoughtful, artistic detail, from handwoven textiles to curated antiques, offering a soulful stay that honors the beauty and heritage of its surroundings. Rooms feature king-sized beds, air conditioning, en-suite bathrooms, and custom furnishings, with many opening onto private gardens, courtyards, or terraces. Suites in the garden casitas include spacious indoor-outdoor layouts, soaking tubs, and fireplaces — bringing elevated luxury and grounded comfort to life in the highlands.







