Unfolding along the remote, unspoiled coastline of Sumba, where untamed nature moves with the tides, this retreat for women is a quiet reclamation of rhythm and rest. Rooted in womb yoga, cycle embodiment, and Ayurvedic wisdom, the experience supports gentle nervous system restoration and reconnection. Each practice moves in harmony with the land — whether through breath, rest, or intuitive movement — inviting a quiet remembrance of the cyclical, instinctive and wild nature within.
Rest to Rewild Retreat
SUMBA, INDONESIA
October 5 – 10, 2025
6 days | 5 nights
Movement
Womb yoga | Restorative practice | Dance
Mindfulness
Meditation | Yoga nidra
Healing
Ayurvedic wellness rituals and workshops | Cycle embodiment workshop
Rituals
Cacao ceremony | Fire ceremony | Women’s circle
Nourishment
Freshly prepared farm-to-table meals for breakfast, lunch, and dinner
Beyond the Mat
Day trip to a traditional Sumbanese village and breathtaking secret waterfall | Unwinding at the beach and ocean swims | Surfing and paddle boarding | Snorkeling | Hiking the reserve’s coastal trails | Mountain biking
Interested in this retreat? Get in touch for pricing and availability.
Get in touchThe Destination
Tucked away on the remote shores of Sumba — just a short flight from Bali — this retreat unfolds on one of Indonesia’s most untouched and elemental islands. Known for its sweeping savannahs, rugged coastline, and deep-rooted traditions, Sumba moves at a pace shaped by nature.
Held at Ngalung Kalla Eco-Retreat — an off-grid sanctuary designed in harmony with the land and local community — this setting offers a quiet meeting point between wild nature and thoughtful simplicity. Set across 250 hectares of oceanfront land, the retreat balances stillness and exploration, with coastal trails winding through sunlit hills and abundant gardens.
The Retreat Host
Nina Taumberger is a naturopath, yoga teacher, feminine embodiment guide, and womb massage therapist with over 17 years of experience in holistic wellness. Based in Bali, her work draws from a deep understanding of the body’s cyclical intelligence and the quiet power of rest. Her presence is grounded and nurturing — creating spaces where women can soften, reconnect, and remember their innate wisdom.
As a yoga teacher and Ayurvedic practitioner in training, Muriel Dang is known for her radiant warmth and intuitive approach. Also based in Bali, she brings a gentle strength and heartfelt clarity to her work — inviting women into deeper trust, self-acceptance, and connection to their natural rhythms.
Together, Nina and Muriel offer a retreat experience that is devoted to the divine feminine, holding space for women to return to their nature and awaken the wisdom that already lives within.
Sample Day
morning
Fresh, organic, home-prepared breakfast
Womb yoga with Muriel and Nina
Ayurvedic cycle embodiment workshop
afternoon
Nourishing community lunch
Free time to rest or unwind at the beach
evening
Evening meditation for nervous system reset
Wholesome dinner under the stars
*subject to change
Accommodation
Fully immersed in nature, Ngalung Kalla Eco-Retreat is a raw, elemental sanctuary on Sumba’s remote western coastline. This off-grid eco-resort is thoughtfully designed to honor the land, the climate, and the surrounding community. Open-air bamboo bungalows are nestled into the hillside, each offering sweeping views of the Indian Ocean. Naturally woven into the landscape, they provide ample privacy while maintaining a close connection to the wild. Dreamy beds draped in mosquito nets invite deep, uninterrupted rest, while hot and cold outdoor showers and solar-powered lighting reflect a simple, sustainable way of living. A stay that moves in harmony with the land — quiet, grounding, and fully entwined with nature.
Style: Earthly Simplicity
